Wednesday, December 29, 2010
Day One - Weight Loss Challenge
Today is my first day of my challenge to lose weight. I have been overweight now-on and off-for the past thirteen years. My biggest battle started when I became pregnant. I gained fifty pounds with my first baby. It took me almost seven years to start losing and then I became pregnant with my second child. Before I knew it, I was 200 pounds and had become diabetic. I am starting this challenge by exercising five minutes today, for the first week. Just trying to get in a routine...I have time for five minutes. Are you up for the challenge? It may not seem like much, but it is a start. Don't think about how much weight you have to lose, just concentrate on today and you are one step closer. Also, if you are starting a workout routine for the first time, you should consult your doctor before getting started.